Heart Loving Meals - Summer BBQ Treat - Grilled Pork Chops w/Peach BBQ Sauce & Coleslaw

 Grilled Pork Chops with Peach BBQ Sauce

Ingredients

• 1/4 cup plus 1/2 teaspoon kosher salt, divided
• 1/4 cup firmly packed brown sugar
• 2 cups boiling water
• 3 cups ice cubes
• 4 bone-in, center-cut pork chops, 1/2-3/4 inch thick (1 3/4-2 pounds), trimmed
• 2 ripe but firm peaches, pitted and quartered, or 3 cups frozen sliced peaches
• 1 medium tomato, quartered and seeded
• 2 tablespoons cider vinegar
• 1 tablespoon canola oil
• 1/2 cup chopped onion
• 2 teaspoons finely chopped fresh ginger
• 2 tablespoons honey
• 1/4 teaspoon freshly ground pepper, plus more to taste

  Preparation

1. Place 1/4 cup salt and brown sugar in a medium heatproof bowl. Pour in boiling water and stir to dissolve. Add ice cubes and stir to cool. Add pork chops, cover and refrigerate for at least 30 minutes or up to 4 hours.
2. Puree peaches, tomato and vinegar in a food processor until smooth.
3. About 30 minutes before you’re ready to cook the pork chops, heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 5 to 7 minutes. Add ginger and cook, stirring frequently, until fragrant, 1 to 2 minutes. Add the peach puree, the remaining 1/2 teaspoon salt, honey and pepper to taste. Bring to a boil over high heat, then reduce the heat to a simmer. Cook until reduced by about half, 20 to 25 minutes. Reserve 1/4 cup of the sauce for basting the chops; keep the remaining sauce warm in the saucepan until ready to serve.
4. Preheat grill to medium.
5. Remove the pork chops from the brine (discard brine), rinse well, and thoroughly dry with paper towels. Season the chops with 1/4 teaspoon pepper and brush both sides with some of the reserved sauce.
6. Grill the pork chops, turning once, until an instant-read thermometer inserted into the center registers 145°F, 2 to 4 minutes per side. Transfer to a plate, tent with foil and let rest for 5 minutes. Serve with the warm peach barbecue sauce on the side.

Nutrition

Per serving: 291 calories


Coleslaw

Spice up your cabbage and lightly cook this healthy coleslaw recipe to take some of the bite out. This is a great way to get a very nutritious vegetable into your diet a bit more softly. Walnuts bring protein and omega-3 fats for a more substantial meal. The apples bring a sweet taste to help make this a great addition to your healthy vegan recipes.

Ingredients

 

• ½ head of green or purple cabbage, shredded

• 2 large carrots, grated

• 1 avocado, mashed

•  1 tsp stone ground mustard

• 1 Tbsp apple cider vinegar

• 1 tsp sea salt, or to taste

• 3 Tbsp water, more or less to creamy consistency

• Fresh parsley, optional, for garnish

Directions

1.Shred and grate cabbage and carrots by hand or in a food processor, and toss together in a large bowl.
2.Mix together the dressing by mashing the avocado and whisking in the rest of the ingredients (aside from parsley) to the consistency of your liking. You can also do this in a blender for a smoother texture.
3.Toss the dressing into the cabbage & carrots, arrange on the plate and garnish with a sprig of fresh parsley.

 

Nutrition

Per serving: 91 calories



Total Calories: 482
 

Healthy Eating for Moms to be and Your Baby

A well-balanced and healthy diet is important for anyone but if you are pregnant is even more vital to be sure that you are receiving all of the proper nutrients. Your daily caloric intake should be increased by  300-500 calories a day in order to be sure your baby is getting enough nutrition, depending on your level of metabolism and amount of exercise mom decides to adventure. You diet should consist of a variety of nutritious foods in order to meet the demand of vitamins and minerals which are critical for the proper growth and development of your baby. The key thing to keep in mind that everything you eat during pregnancy is being shared by your baby, it is paramount that you are conscientious in your food choices. Herbalife has a variety of meal replacement choices for the active Moms.

Start off at Day 1
Eating a healthy and well-balanced diet should be an everyday occurrence, but life's demands sometimes alters the best plans. From the moment that you find out that you are pregnant you should modify your eating habits to be sure that your baby will get everything that he/she needs to flourish. In today's society and the financial demands of life, eating properly is not an easy task to endeavor. Fortunatly, there are many healthy a options prepare and take with you if you lead a busy lifestyle. Instead of  going to a drive-thru and grabbing an order of a burger & fries, you may choose to eat a chicken breast sandwich on whole wheat bread that you have prepared yourself, along with a fruit or vegabable snack. The first trimester is one of the most important stage of pregnancy as most birth defects occur during this period.

Foods and Beverages to Refrain from during Pregnancy
Drinking alcohol during pregnancy is harmful and can cause a number of birth defect. It is important to avoid drinking alcoholic beverages at any time during your pregnancy.  There are also many food additives and preservatives which should be avoided at all costs. MSG is among one of them as it has been linked to many issues and complications in pregnancy. Some forms of shell fish are know to have toxins that are harmful to the baby's development. Consult your OB/GYN or Wellness Coach to get a list of foods to avoid.

Prenatal & Multi-Vitamin Supplements
The best way to get vitamins and minerals is through eating fresh foods that contain them, but it is still recommended that pregnant women take some sort of prenatal vitamin supplements. Your OB/GYN will prescribe prenatal vitamins during your first prenatal visit. Some benefits have been that pregnant women have found that their hair and fingernails grow out much healthier while they are taking the prenatal vitamins.  This is important for women who plan on breast-feeding their babies.

Caveman Eating: Protein, Protein and Protein
You want to make sure that you get a diet that is rich in protein. You should eat lean cuts of meat, poultry, pork and fresh fish at least twice per day. In addition, you will want to be sure that you consume plenty of dairy products, such as cheese, milk and yogurt. Protein can also be found in other foods such as beans and nuts. For vegetarians, it is important to consult a Nutritionist or Wellness Coach to make sure that they are getting enough protein in their diet.

Fruits and Vegetables
Not only do fruits contain many different vitamins and minerals, but they are also very high in antioxidants as well as fiber. Expecting Moms must get enough iron in their diet. Vitamin C, which is found in many fruits; will aid in the iron absorption process. A minimum of five servings of fresh fruits and vegetables each day should be eaten. A wide variety of vegetables should be eaten,  raw when possible. Formula 1 Nutritional Shake Mix is a valuable alternative to the busy Expecting Mom.

Real Meals that Love the Heart

Herbalife is a system that allows for a regular meal along with the Healthy Shake Meal Replacements. We'll be posting a monthly regular meal that will not only taste great, but is great for you.

GRILLED SALMON WITH ROASTED TOMATO & GARLIC CREAM

Yield:  4 servings

4 Salmon; filets

Cilantro: leaves for garnish

ROASTED TOMATO  STEP 1

2  lb Plum tomatoes; UNpeeled

1  Shallots; peeled

2  Garlic; cloves peeled

1  Jalapenos

ROASTED TOMATO SAUCE STEP 2

1/4  cup  Chicken stock

ROASTED TOMATO STEP 3

1  cup Cilantro; chopped

2  tb Butter; unsalted

GARLIC CREAM STEP 1

8  Garlic; cloves unpeeled

2  tb Olive oil

GARLIC CREAM STEP 2

1/3  cup  Sour cream

1/2  cup  Heavy cream

1/2  ts Lime juice; fresh

GARLIC CREAM STEP 3

1 1/2  tb Water

Salt & pepper; to taste

ROASTED TOMATO

(1)  Roast Tomatoes, Shallots, Garlic & Jalepeno in oven for 40  minutes, until the Tomatoes are blistered and shallot is soft.   

(2)  Puree the roasted vegetables with Chicken stock in blender,  till smooth. Bring to a boil over medium high heat. Remove from heat and add Chopped Cilantro & Butter.   

GARLIC CREAM

(1)  Place unpeeled Garlic cloves and olive oil on broiler pan and  cover. ROAST for 20  minutes, until garlic is very soft. SAVE Olive oil; Peel Garlic and mash very well in mortar &  pestil.    (2)  Combine Garlic, reserved Olive oil, sour cream, heavy cream,  and lime juice, and mix well. Should be thin enough to pour.   

(3)  Add Water if needed for consistency; salt & pepper to taste.   

Grill Salmon

Total Calories per Serving - 648*

STRAWBERRY AND CUCUMBER SALAD

Yield:   6  servings.

Ingredients:

• 4½ cups (1½ pounds) California strawberries,  stemmed and  quartered • 1 medium cucumber,  peeled, seeded and cut into ½-inch dice

• ¾ cup Italian parsley leaves

• 4 green onions,  chopped

• 6 radishes,  thinly sliced

Vinaigrette:

• 3 tablespoons rice vinegar

• 1½ teaspoons chopped fresh dill

• 1½ teaspoons chopped fresh mint

• ½ teaspoon ground cumin

• ½ teaspoon sweet paprika

• ½ teaspoon salt

• ½ teaspoon sugar

• ¼ cup extra virgin olive oil

Directions:

To make vinaigrette:

In bowl, whisk together all  vinaigrette ingredients except oil.  Whisk in oil until blended.  

Calories per serving - 111* 

Total Calories - 759*

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Heart Healthcare Defense

Your daily diet is the final decider of your potential risk of heart disease. Poor blood circulation results in stroke or heart attack and could be a major killer. When plaque, a fatty substance builds up in your arteries, the fatty deposits block the blood vessels from bringing in adequate blood into the heart. The arteries become narrow and harden. The oxygen-rich blood is prevented from entering the heart and results in chest pain or heart attack. Here are a few useful tips to maintain a healthy and normal functioning heart:

Activities to keep a Heart Healthy:

• Include a lot of fruits and vegetables in your daily diet regimen

• Consume whole grains in the form of wheat, oat, corn, brown rice, whole rye, barley, millet and avoid processed grains and flours in order to exploit the best amount of nutrients

• Consume low-fat or fat-free versions of dairy products, lean meat, skinless poultry, dry beans, nuts and eggs

• Monounsaturated and polyunsaturated fats are extremely important for the body and are found in vegetables, nuts and fish

• Omega-3 fatty acids lower the chances of heart strokes and can be found in lean fish such as soybean oil, canola oil, walnuts, linseed and flaxseed oil, catfish, haddock and cod

• Avoid foods containing saturated fat and trans fat foods and cholesterol like whole milk and cheese, sherbet, corn chips, regular mayonnaise, ice cream, frozen yoghurt, crackers, cookies, cakes, butter, sausages, pies, potato chips, coconut, chicken, liver, pork and palm oil as it causes plaque build-up in arteries

• Shellfishes like shrimps contain a lot of cholesterol and have to be avoided

• Avoid a lot of sodium content foods like baking soda as it could result in hypertension

• In order to balance the extra sodium content, you need to supplement it with a Potassium-rich diet. The potassium requirement for a normal adult is about 4700 mg a day. It can be found in tomatoes, orange and grape juice, white and sweet potatoes, lettuces, papayas, dates, raisins and prunes

• Avoid consuming foods with added sugars like corn sweetener, honey, raw sugar, fructose, lactose, sucrose, dextrose, glucose, molasses, invert sugar, caramel, malt syrup and fruit juice concentrates as it could cause diabetes and increase the risks of stroke and other heart related illnesses

• Alcohol addiction is a major source of risk for heart strokes. Moderate drinking may be handled by your body but excessive drinking could damage your heart health. Moderate consumption of red wine decreases the risk of heart disease Lifestyle tips for keeping a healthy heart:

• Maintain normal weight and reduce excess body fat to decrease chances of heart disease, diabetes, strokes, high blood pressure osteoporosis, menstrual complications and other illnesses • Avoid weight fluctuations as it would affect the healthy balance of body and consult a dietitian to achieve consistency

• Exercise regularly for maintaining good health and an active lifestyle. Brisk walking, cycling, gym workouts are highly beneficial for your body

• Drink plenty of water on a daily basis to keep your body dehydrated and flush out the harmful toxins from the body.

In today's rat race of life, it is increasingly harder to maintain a healthy diet. If you cannot change the things in your life that prevent a healthy diet, you need to have an effective alternative or supplement to a healthy diet. A valuable source of knowledge would be a Wellness Coach. Our consultation service is Free.

Texas Scottish Rite - Fund Raiser

Texas Scottish Rite Hospital for Children Fund Raiser – May 2011

• 25% Donation of all Sales of Products from GarrettDFW Nutrition

• Weight & Stress Management, Digestive & Heart Health, Immune Solutions, Healthy Aging, Men’s & Women’s Health, Children’s Health, Energy & Fitness, and Personal Skincare Solutions

Our family was blessed twice 13 years ago with the birth of our second son, Jackson; Blessing number 1.

He was stricken with 2 strokes in-vetro and was ultimately diagnosed with Cerebral Palsy, scoliosis, and mental disabilities. Jackson was given a grim prognosis by his attending physician at St. Paul's Hospital. His intern neurologist, Emilio Delgado; was doing his residency at both St. Paul's and TSRHC took an interest in Jackson and took it upon himself to bring Jackson's case before the board at TSRHC. Jackson was admitted in May of that year, Blessing number 2.

TSRHC operates entirely on donations and they do such wonderful work! We have been extremely grateful for their generosity. We now have an avenue to show our gratitude financially through our business with a fund raiser. For the month of May we will donate 25 percent of our revenue to TSRHC. Please take some time to view our inventory on our website to purchase for yourself or as a gift for someone else. You can purchase through the website, call in the order to myself, or fax in the order. If you would like to make a cash donation, please use PayPal. Thank you.

Michael/Kimberly Garrett

GarrettDFW Nutrition

info@garrettdfwnutrition.com

Pay Pal : info@garrettdfwnutrition.com

(214) 770-5788 Cell

(877) 294-1531 Fax

Obestity & su Apetito sexual

La obesidad es causada por come en exceso acompañado de estilo de vida sedentario. La obesidad aumenta el riesgo de enfermedades reveladoras como la diabetes, el infarto y muchas otras enfermedades. Los individuos obesos también fallan en sus actividades sexuales. Una vida sin ejercicio apropiado y una dieta equilibrada puede llevar a la obesidad. La cantidad aumentada de acumulación gorda causa que los machos sufran exclamación prematura y disfunción eréctil. Estos desórdenes eliminan deseos de sexo en machos. Por otro lado, las hembras sufren con problemas como problemas que obtienen orgasmo o dolor durante trato.

Incluso si la persona no sea temida llevar a cabo las actividades sexuales, ellos no pueden conseguir satisfacer el socio como en caso de hombres sanos. El resultado final deja de actividades sexuales totalmente. Sin embargo, éstos no son los problemas relacionados a hormonas, hay otras causas. Sólo debido a la obesidad y puede ser corregido soltando fácilmente libras de pocos. La muda acerca de diez libras de peso inicia la secreción de hormonas sexuales muy rápidamente. La práctica regular de ejercicios, siguiendo hábitos dietéticos buenos como consumo bajado de grasas saturadas y cantidad buena de proteínas ayudan a adelgazar y mantener un cuerpo sano. La cantidad aumentada de ayudas de proteína a construir el cuerpo después de todo esas libras extra son eliminadas. Consiéntalo en más de actividades al aire libre. Puede considerar aún practicando la instrucción de fuerza para construir los músculos y mejorar la secreción de hormonas sexuales. La fórmula 1 Sano Sacude combinación proporciona una cantidad amplia de los alimentos nutritivos que son necesitados para ayudar.

Otro factor importante ser seguido para vencer la obesidad evita mirar televisión para horas largas como la mayor parte de nosotros mantenemos porquerías que consume, que es la causa mayor para la obesidad. En los días iniciales de luchar contra el problema de la obesidad, usted lo puede encontrar difícil de controlar su anhela para alimentos de su elección. En tales casos, puede tomar la ayuda de suppliments que reduce su apetito. El Dúo de Prolessa le puede agregar a reducir su toma calórica.
La falta prolongada de actividades sexuales decepciona a su socio y puede romper las relaciones. Para evitar estos problemas, es recomendado para discutir los problemas con su socio y tomar su ayuda a resolver el problema. Si usted no es obeso y si su socio sufre con la obesidad, aségurese de que usted no lo critica ni ella para actividad pobre de sexo. Puede consultar a su entrenador del bienestar y discutir utilizando Prelox Azul.

Por último, una vez que el peso deseado es alcanzado, lo mantenga por práctica regular de ejercicio y por consumo de dieta equilibrada buena rica en todos los alimentos nutritivos. Tome la ayuda de un entrenador bueno del bienestar en la planificación dietas perfectas. Haciendo cambios sencillos de estilo de vida, es posible combatir la obesidad y dirigir un texto de vida.

Sex & Obesity - Increase your Sex Drive

Obesity is caused by over-eating accompanied by sedentary lifestyle. Obesity increases the risk of developing diseases such as diabetes, heart attack and many other diseases. Obese individuals also fail in their sexual activities.
A life without proper exercise and a balanced diet may lead to obesity. Increased amount of fat accumulation causes the males to suffer premature ejaculation and erectile dysfunction. These disorders eliminate sex desires in males. On the other hand, females suffer with problems such as trouble obtaining orgasm or pain during intercourse.


Even if the person is not feared to carry out the sexual activities, they cannot succeed in satisfying the partner as in case of healthy men. The final result is quitting from sexual activities totally. However, these are not problems related to hormones, there are other causes. It just due to the obesity and can be corrected easily by shedding few pounds. Shedding about ten pounds of weight initiates the secretion of sex hormones very rapidly. Regular practice of exercises, following good dietary habits such as lowered consumption of saturated fats and good amount of proteins helps to lose weight and maintain a healthy body. Increased amount of protein helps in building the body after all those extra pounds are eliminated. Indulge yourself in more of outdoor activities. You can even consider practicing strength training to build the muscles and improve the secretion of sex hormones. Formula 1 Healthy Shake mix provides an ample amount of the nutrients needed to help.


Another important factor to be followed to overcome obesity is avoiding watching television for long hours as most of us keep consuming junk foods , which is the major cause for obesity. In the initial days of fighting against the problem of obesity, you may find it difficult to control your cravings for foods of your choice. In such cases, you can take the help of suppliments that reduce your appetite. Prolessa Duo can add you in reducing your caloric intake.


Prolonged lack of sexual activities disappoints your partner and can break relationships. To avoid these problems, it is recommended to discuss the problems with your partner and take his or her help in solving the problem. If you are not obese and if your partner is suffering with obesity, make sure that you do not criticize him or her for poor sex activity. You can consult your wellness coach and discuss using Prelox Blue.


Lastly, once the desired weight is attained, maintain it by regular practice of exercise and through consumption of good balanced diet rich in all nutrients. Take the help of a good wellness coach in planning perfect diets. By making simple life style changes, it is possible to combat obesity and lead a happy sexual life.

Food & Acne

The most common skin condition is acne. There are may kinds of acne: pimples, whiteheads, blackheads and cysts. The leading causes of acne are clogged pores, excess oil, inflammation and bacteria. The best way to fight off an acne outbreak is with regular face washing. Also certain foods and drinks have an aggressive reaction in some people.

Natural Proteins
Milk is a processed food which contains antibiotics and hormones that have been given to dairy cows. Milk also will contain iodine, because of the iodine which is in feed that is given to cows. As noted above iodine can cause acne. With improper nutrition and poor eating habits what happens is these foods are not being digested properly and the waste products will then linger longer in the body and will be released through the skin as acne. An increase in hormones induced into the body will cause acne. The source of the hormones comes from the animal proteins which we eat.

Spinach and Shellfish
Iodine in spinach, oysters, crab, lobster, shrimp cause acne outbreaks. Iodine has been clinically proven to trigger these outbreaks.

Caffeine
Many people use caffeine as a quick jolt to get though the day. But, caffeine can cause your hormone production to increase and trigger an acne breakout.

Carbs and Sugars
Skincare experts point to a surge in the body’s insulin production as a cause of acne. If your insulin production is increased, it can also increase your hormone levels; which will lead to an acne breakout. Types of foods are pasta, white bread, flour and any type of food that contains refined sugars and starch. Avoid doughnuts, cookies, candy, white potatoes, candy, ice cream, desserts and cake because of their refined carbohydrate and sugar ingredients.

Prepackaged Foods
With the tough economic conditions, it is easier to prepare meals with processed foods. They contain many types of toxins and free radicals like additives, synthetic colors and preservatives. The liver will produce excess hormones to help digest these toxins.

Fats
Everyone knows about too much trans-fat and saturated fats not being healthy for you and your heart. It is now know that these types of fats will also lead to acne breakouts.

Alcohol
Alcohol has many negative effects on your body and nervous system. One of the lesser know is the increase of testosterone. Which will lead to acne outbreaks.

Alimentación y acné

La condición de la piel más común es el acné. Hay varios tipos de acné pueden: espinillas, puntos blancos, espinillas y quistes. Las principales causas del acné son los poros obstruidos, el exceso de aceite la inflamación y las bacterias. La mejor manera de luchar contra un brote del acné es con el rostro lavado regular. También ciertos alimentos y bebidas tienen una reacción agresiva en algunas personas.

Natural de Proteínas
De la Leche es un alimento procesado que contiene antibióticos y las hormonas que se han dado a las vacas lecheras. La leche también contiene yodo, por el yodo, que es en la alimentación que se da a las vacas. Como se señaló anteriormente yodo puede causar acné. Con una nutrición inadecuada y la falta de apetito lo que pasa es que estos alimentos no se digieren correctamente y los productos de desecho luego permanecer más tiempo en el cuerpo y se dará a conocer a través de la piel como el acné. Un aumento en las hormonas inducidas en el cuerpo causan el acné. La fuente de las hormonas que proviene de las proteínas animales que eat.

Spinach yodo y mariscos
En las espinacas, las ostras, cangrejo, langosta, camarón causar brotes de acné. El yodo se ha probado clínicamente para desencadenar estos brotes.

Cafeina
Muchas personas cafeína uso de la cafeína como una sacudida rápida de obtener, aunque el día. Sin embargo, la cafeína puede hacer que su producción de hormonas para aumentar y desencadenar un brote de acné.

Carbohidratos y azúcares
Expertos cuidado de la piel punto a un aumento de la producción de insulina del cuerpo como una causa del acné. Si su producción de insulina se incrementa, también puede aumentar los niveles de la hormona, lo que dará lugar a un brote de acné. Tipos de alimentos son las pastas, el pan blanco, harina y cualquier tipo de alimento que contiene azúcares refinados y almidones. Evite donas, galletas, dulces, papas blancas, dulces, helados, postres y tortas a causa de su hidratos de carbono refinados y de sus ingredientes el azúcar.

Alimentos Preenvasados ​​
Con las condiciones económicas difíciles, es más fácil para preparar las comidas con alimentos procesados. Contienen muchos tipos de toxinas y radicales libres como aditivos, colorantes sintéticos y preservantes. El hígado produce el exceso de hormonas para ayudar a digerir estas toxinas.

Grasas
Todo el mundo sabe que las grasas trans grasas, grasas saturadas y acerca demasiado no ser saludable para usted y su corazón. Ahora se sabe que este tipo de grasas también dará lugar al acné breakouts.

Alcohol
Alcohol tiene muchos efectos negativos en su cuerpo y sistema nervioso. Uno de los menos conocidos es el aumento de la testosterona. Que dará lugar a brotes de acné.

Nueva Realease producto para mayo de 2011

Herbalife24 ™ - Nueva Línea de Nutrición de rendimiento para los atletas y las personas con estilos de vida activos - Conocido como Herbalife24 ™, esta nueva gama de productos es una línea de rendimiento de la nutrición basada en la ciencia que consiste de siete productos de alta calidad diseñados para satisfacer las necesidades de las 24 - horas deportista ™ , y cualquier persona que viva una vida sana y activa. Ser un atleta es un estilo de vida y que requiere una nutrición dinámica que se adapta a su horario de entrenamiento. Con 24 ™ de Herbalife Herbalife ha creado un programa de nutrición de rendimiento que se pueden personalizar según las necesidades específicas de su cuerpo a medida que cambian día a día. Este es el programa mundial de la nutrición en primer lugar que puede ser personalmente a medida de cada atleta individual - y puede tomar la formación, el rendimiento y la recuperación para los próximos Herbalife24 ™ general Herbalife24 ™ es el primer programa de nutrición integral de los Productos 24 horas deportista ™ diseñado para los atletas profesionales y adecuado para cualquier persona que lleva una vida activa productos Herbalife24 ™ contiene los ingredientes de la más alta calidad, con fórmulas basadas en la ciencia probada Cada producto es probado por un laboratorio independiente de sustancias prohibidas programa de nutrición personalizados basados ​​en específicas de cada atleta necesita todos los colores naturales , sabores y edulcorantes La línea ™ nutrición Herbalife24 consta de los siguientes productos independientes: la Fórmula 1 Deporte - Régimen de comidas saludables para los deportistas El nuevo Herbalife24 ™ Fórmula 1 Sport ofrece la misma nutrición como la Fórmula 1 Nutritional Shake Mix a la lactosa y la proteína láctea. La proteína de la leche es una combinación de suero y la caseína, que es ideal para los atletas. Contiene L-Glutamina, que se agota con facilidad en los atletas y restaura los músculos. También con vitaminas y minerales mayor para atender una mayor demanda metabólica de los deportistas. Herbalife24 ™ Hidratación - Hidratación avanzada con electrolitos biodisponible. Este es un suplemento dietético disponible como una mezcla de polvo y un sabor mandarina cítricos ofrece los siguientes beneficios: 15 calorías (O ® H3 tiene 60 calorías) de azúcar sólo 1 g de cafeína gratis - día bebida o de la noche! electrolitos biodisponible - absorbe fácilmente Grande para activos y menos activos-las personas edulcorantes naturales convenientes paquetes de 20 palo Herbalife24 ™ Preparar - Soporte flujo sanguíneo a los músculos Este es un suplemento dietético mezclar el polvo. Aunque es similar a Herbalfe Niteworks porque contiene óxido nítrico para mejorar el flujo sanguíneo, también contiene creatina para la fuerza y ​​la L-OrnithineaKG para la salud del hogar y el flujo sanguíneo. Prolongar Herbalife24 ™ - rendimiento sostenido con hidratos de carbono de doble fuente y electrolitos Un suplemento dietético mezclar el polvo con sabor a cítricos sutiles. atletas Pro puede grabar miles de calorías adicionales cada día y prolongar tiene los siguientes beneficios: 260 calorías - perfecto para los deportes AEROBIX mezcla de hidratos de carbono para la energía Cargado con electrolitos biodisponible pequeña cantidad de proteína Sutil, fácil de beber Herbalife24 ™ Reconstruir nutrientes de resistencia, Volver a generar músculo. Dos productos reconstruidos, reconstrucción de la resistencia y la fuerza reconstrucción, se trata de un suplemento dietético mezclar el polvo. Volver a generar resistencia es para el reemplazo de glucógeno muscular y la recuperación con los siguientes beneficios: Repone el glucógeno muscular rápidamente del suero y la caseína de sostenido crecimiento muscular Herbalife24 ™ reconstruir la fuerza - sostenida recuperación muscular reconstruir la fuerza tiene los siguientes beneficios: 24 g de suero de leche y proteína de la caseína - Lean muscular masa acits de cadena ramificada (BCCAs) - Jumpstarts recuperación L-Glutamina - bloques de construcción de músculo y aumenta la inmunidad importe exacto de los hidratos de carbono - Ayuda a utilizar la proteína Herbalife24 ™ restauración - Lucha contra la inflamación inducida por el ejercicio. Este complemento alimenticio está disponible se forma de la cápsula con los siguientes beneficios: la inflamación asociada con las luchas de Apoyo ejercer la protección antioxidante del sistema inmunológico Cúrcuma, extractos de baya, la vitamina C, ácido alfa-lipoico y el beta-caroteno.

New Product releasing in May 2011

Herbalife24™ – New Performance Nutrition Line for Athletes and People with Active Lifestyles - Known as Herbalife24 ™ , this new range of products is a science-based performance nutrition line consisting of seven premium products designed to meet the needs of the 24- Hour Athlete™, and anyone who lives a healthy, active life.

Being an athlete is a lifestyle and one that requires dynamic nutrition that adapts to your training schedule. With Herbalife 24 ™ Herbalife has created a performance nutrition program that can be customized based on your body’s specific needs as they change day by day. This is the world’s first nutrition program that can be personally tailored by each individual athlete – and it can take training, performance and recovery to the next Herbalife24 ™ Overview Herbalife24 ™ is the first comprehensive nutrition program for the 24-Hour Athlete™ Products designed for professional athletes and suitable for anyone who leads an active life Herbalife24 ™ products contain the highest-quality ingredients, with formulas based on proven science

Every product is tested by an independent lab for banned substances Customizable nutrition program based on each athlete’s specific needs All natural colors, flavors and sweeteners The Herbalife24 ™ nutrition line consists of the following individual products: Formula 1 Sport – Healthy Meal for Athletes The new Herbalife24 ™ Formula 1 Sport offers the same nutrition as the Formula 1 Nutritional Shake Mix lactose and dairy protein. The milk protein is a combination of Whey and casein which is ideal for athletes. It contains L-Glutamine which is depleted easily in athletes and it restores muscle. Also with increased vitamins and minerals to meet higher metabolic demands of athletes. Herbalife24 ™ Hydrate – Advanced Hydration with Bioavailable Electrolytes. This is a dietary supplement available as a powder mix and a tangerine citrus flavor offering the following benefits: 15 calories (H3 O® has 60 calories) Only 1 g sugar Caffeine free – drink day or night! Bioavailable electrolytes – easily absorbed Great for active and less-active people Natural sweeteners 20 convenient stick packs Herbalife24 ™ Prepare – Support Blood Flow to Working Muscles This is a powder mix dietary supplement. Although similar to Herbalfe Niteworks because it contains Nitric Oxide for enhanced blood flow, it also contains Creatine for strength and L-OrnithineaKG for hearth health and blood flow. Herbalife24 ™ Prolong – Sustain Performance with Dual-Source Carbohydrates and Electrolytes A powder mix dietary supplement with a subtle citrus flavor. Pro athletes can burn thousands of extra calories every day and Prolong has the following benefits: 260 calories – perfect for aerobix sports Blend of carbohydrates for energy Loaded with bioavailable electrolytes Small amount of protein Subtle, easy-to-drink Herbalife24 ™ Rebuild Endurance Nutrients, Rebuild Muscle. Two Rebuilt products, Rebuild Endurance and Rebuild Strength, these are a powder mix dietary supplement. Rebuild Endurance is for Glycogen replacement and muscle recovery with the following benefits: Replenishes muscle glycogen quickly Whey and casein for sustained muscle-building Herbalife24 ™ Rebuild Strength – Sustained Muscle Recovery Rebuild Strength has the following benefits: 24 g whey & casein protein – Lean muscle mass Branched chain amino acits (BCCAs) – Jumpstarts recovery L-Glutamine – Muscle building blocks and boosts immunity Precise amount of carbohydrates – Helps utilize the protein Herbalife24 ™ Restore – Combat Exercise-Induced Inflammation. This dietary supplement is available is capsule form with the following benefits: Fights inflammation associated with exercise Antioxidant protection Support the immune system Turmeric, berry extracts, Vitamin C, alpha-lipoic acid and beta-carotene.